Article from DailyCaring | Posted 6/27/18 | Image from DailyCaring
Caregiver stress is unavoidable, but it can be managed
Stress is an unavoidable part of being a caregiver.
But for long term health and well-being, it’s important to find ways to take care of ourselves and manage stress. Plus, when we’re feeling better, we can be even better caregivers.
To help with that, we found a great article from Reader’s Digest with 37 ways to relieve stress.
We chose the 14 most practical stress relief tips for busy caregivers and added suggestions for how to make them work in everyday caregiving situations. Continue Reading….